Mental Health & Well-Being

What does mental health and well-being have to do with school? Good mental health is vital to our well-being. It provides us with a positive world view, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families and communities. Mental health helps us to reach our potential. Who can I […]

Anxiety — More Common than you Think

Do you have a student in your life with anxiety? It seems that “anxiety” is a word that many people use frequently these days.  It is a problem that can affect school performance. What is anxiety?  What does it look like/feel like? Does it serve any useful purpose? It is important to know that being nervous […]