Need some help?  The phone numbers or links below can connect you with the support you are looking for:

 

Kids Help Phone          1 – 800 – 668 – 6868

Canadian Mental Health Association (resources)          519 – 740 – 7782

Telecare Cambridge           519 – 685 – 5455

Sexual Assault Support Centre           519 – 741 – 8633

OK2BME (LGBTQ group)          ok2bme.ca

Monica Place (pregnant and parenting youth)          monicaplace.ca

Women’s Crisis Services          519 – 653 – 2422

Waterloo Region Suicide Prevention Council          1 – 844 – 437 – 3247

Front Door     lutherwood.ca      519 – 749 – 2032

Community Living Cambridge     www.communitylivingcambridge.ca     519 – 623 – 7490 (Barb Chapman)